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It looks like there’s a light at the end of the tunnel – and it’s not just the S&F Christmas Tree!

As announcements of potential vaccines fill the news channels it feels like there’s a glimmer of hope that things may start getting back to some sort of normality as we head into 2021. 

When we started Stretch & Flex online we really had no idea if it would work and if you guys would embrace the unknown with us…. but you did and here we are at the busiest we’ve ever been thanks to your continued support. We really hope we’ve been able to provide some sort of structure and wellbeing to your weeks since March!. 

It looks like gyms will once again reopen at the end of Lockdown 2.0 and we know that some of you will return to your normal classes, but do check back with us when you can and you fancy squeezing in that extra class! We’d love to see you in the studio every now and then! 


Classes are once again getting VERY BUSY this week so if you haven’t booked your spot then do so asap…. and if you book for the next couple of days then you will get the opportunity to be the first see the S&F Christmas tree up and decorated in all it’s glory! 


We will be returning to the in-person 1-2-1 classes from next week for those of you in the Eastbourne area, and online 1-2-1s are still going strong – if you fancy one then why not ask your nearest and dearest to get you a gift voucher for Christmas so you can get some one on one time with Michael in the New Year!

We both hope you’re getting through these current restrictions ok and that you’re keeping as positive as you can – we’ve found that a mince pie can usually sort out most day-to-day problems!!!

Hope to see you in class soon

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