Fancy some Cabaret?

Wow, what a week! We’ve all been locked in doors and working from home but it’s still been fun bringing Pilates classes into your lounges/bedrooms/gardens this week!
To round off the week then I can suggest nothing better than watching our AMAZING friend Rebecca Lisewski performing her “Cabaret in a Caravan” tonight live on Instagram (@rebeccalisewski) at 6pm. Tonight it’s “A Star is Born Special” and next week it’s Songs from the Silver Screen.
There are so many amazing people doing amazing things at the moment and we just want to share the goodness with everyone. If you know of anything we should be shouting about then let us know and we’ll do some screaming!!!
Let us know what you think of Bex! x

@rebeccalisewski on instragam

Tonight’s class is sold out!

This is amazing! I really didn’t think that this would be so popular – but my first class tonight has now sold out! I’m trying to keep the class size down to 10 people for now so I can interact with you all as much as possible!

There is still room for all the other classes and if you have suggestions for additional times then I’m more than happy to take a look at setting up additional ones. Early mornings before ‘school’ or later in the evening once the kids have gone to bed?

Thanks so much for all your support! You guys really are the best! xxx

Live streaming classes!

Hey Pilates peeps,

Good luck to us all with me having to move on line with my IT skills, but this current situation has given me the nudge to get this website up and running (or get Tim to do it anyway!). This is very much still a work in progress so please bear with us while we get it sorted but hopefully we can all keep in touch by stretching & flexing over the next few months!

Also, it finally allows me to have the best of both worlds where I combine my Eastbourne and London gangs together – and you can get to virtually meet each other too… kinda!

So, for now I’m planning on doing four classes a week online using Zoom! If you haven’t used Zoom before it is a really easy platform that will allow us all to work out together – it’ll be like we’re in the same room! You can either download the app or just log on to the class on your laptop or phone with the info that you will receive once your booking is confirmed. If you have any issues or questions about this once we are up and running then just message me either through the facebook page or email me on pilates@stretchandflex.training.

More information on the classes I’m planning to do will be on the CLASSES page – if any of you would like a Private Class then I’m more than happy to arrange a time to do this.

For now, check out the classes and get back to me with any questions, comments or suggestions!

Stay well, keep calm, be kind and, as always, eat lots of Kiwi fruit.

Michael xxxx