Stretch & Flex
Pilates with Michael

Well-being for your body

MICHAEL ON DEMAND

Join Michael for and hour long pre-recorded class with  Michael on Demand! for just £5 you get 24 hours access to a class. 

1. Core & Legs

2. Full Body Workout

3. Upper Body, Core & Back

4. Hips, Legs & Bums

5. Core & Bum

6. All About the Stretch!

7. Upper Body EXTREME!

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